How many calories are in a bowl of ice cream?

The number of calories in a bowl of ice cream can vary widely depending on the serving size, the flavor of the ice cream, and the ingredients used. However, as a rough estimate, a typical serving of ice cream may contain anywhere from 150 to 300 calories per half-cup (4 ounces) serving.

For example, a half-cup serving of vanilla ice cream may contain around 140 to 160 calories, while a half-cup serving of chocolate ice cream may contain around 180 to 200 calories. Ice cream flavors with added mix-ins like candy, cookie dough, or nuts may contain even more calories per serving.

It’s worth noting that the serving size of ice cream can vary depending on how much you choose to eat, and it’s easy to consume larger portions than you intend. Eating ice cream in moderation as part of a balanced diet can be enjoyed as an occasional treat without significantly impacting overall calorie intake.

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